Reclaim Your Power. Heal Without Pretending.

Trauma doesn’t just fade. It lives in your body, your reactions, your relationships—and healing from it takes more than talk. It takes a therapy space built on truth, trust, and real support.

This isn’t about digging up your past just to rehash pain. It’s about learning how what happened is shaping how you feel, react, and survive right now. Together, we’ll work on breaking survival patterns, building emotional tools, and slowly rewiring what trauma tried to destroy.

No pressure to open up before you're ready. No pretending you're fine when you're not.

Here’s what you can expect:

• A safe space where you're not judged, rushed, or retraumatized
• A therapist who understands trauma both professionally and personally
• Real strategies to manage triggers, emotions, and relationships
• Support for healing from childhood trauma, domestic violence, incarceration, or complex trauma

Healing won’t be instant, but it will be steady—and you won’t do it alone.

Virtual sessions let you receive care wherever you feel safest—whether that’s your bedroom, car, or living room.
If you’re ready to take your power back, I’m ready to walk with you.